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The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology, by Jack Kornfield
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Experience the Transformational Power of Buddhism’s Psychology of the Heart with Bestselling Author Jack Kornfield
You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. For meditators and mental health professionals, Buddhists and non-Buddhists alike, here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.
- Sales Rank: #15788 in Books
- Brand: Kornfield, Jack
- Published on: 2009-05-19
- Released on: 2009-05-19
- Original language: English
- Number of items: 1
- Dimensions: 9.24" h x .94" w x 6.11" l, .95 pounds
- Binding: Paperback
- 448 pages
- Bantam
From Publishers Weekly
Starred Review. Author, psychologist and pioneering Buddhist teacher Kornfield writes his best book yet (and his previous ones were pretty good). His newest uses the same sweet narrative voice, provides convincing and illustrative anecdotes and stories, and reaches into world traditions and literature as well as contemporary scientific research. This book offers a systematic and well-organized view of Buddhist psychology, complete with occasional diagrams. Concepts and practices are placed in a framework that explains and connects them. It's all done with an eye toward application; most chapters end with exercises. Kornfield has been practicing Buddhism for close to 40 years, a lasting discipline that has produced this masterful book and a seasoned view of life that acknowledges a lot of oopses. As a mediator and psychologist, he has also witnessed some serious angst, including his own, and draws on it for illustrative power. Not everything here is new, least of all the title, but then the Buddha isn't either. The best is left for last: joy you can seek for yourself and others. Just keep your meditative seat, and this book by your bed. Kornfield comes across as the therapist you wish you'd had. (Apr. 29)
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Review
“I love this gentle, brilliant, and incisive book. I read it slowly, with amazement at its richness and wisdom, relief at feeling so understood, pleasure in Kornfield’s beautiful writing and sweet humor, and gratitude that such understanding has been expressed in the written word. This Wise Heart changed me.” —Anne Lamott, author of Traveling Mercies and Grace (Eventually)
“What an extraordinary mind is Jack Kornfield’s. Curious by nature and brightly shining from birth, tempered by suffering, both personal and worldly, it guides us, in this profound and useful book, on a journey of consciousness unfamiliar to most of us born in the West. The Wise Heart is one of those books, more than a book, more like a companion, that encourages our bravery to meet whatever confronts us in life with a caring and tranquil heart. It is a transformative gift from one of the great spiritual teachers of our time.”—Alice Walker, author of The Color Purple
“The Wise Heart is Jack Kornfield at his most wonderful and illuminating. He brings to life a way to understand and cultivate mindfulness, compassion, lovingkindness and true wisdom that penetrates to the core of what liberation is all about.”—Jon Kabat-Zinn, author of Coming to Our Senses and Arriving at Your Own Door
“The Wise Heart offers more than remedies—it points the way to a life of flourishing.”—Daniel Goleman, author of Emotional Intelligence and Social Intelligence
"This masterpiece of a dedicated life’s work unveils the principles of an ancient ‘science of mind’ that are woven seamlessly into a wondrous map of the human heart—one that is astonishingly consistent with the discoveries of modern neuroscience.”—Daniel Siegel, M.D., author of The Developing Mind and The Mindful Brain
"Warm, funny, moving, and tremendously inspiring, The Wise Heart brings Buddhist psychology to life. Reading it is, in itself, a transformational experience.” —Mark Epstein, M.D., author of Thoughts without a Thinker and Psychotherapy without the Self
“Jack Kornfield harvests a lifetime of experiences to create a masterful, clear, and moving picture of the human mind and heart, a picture whose hopeful healing power I find astounding.”—Norman Fischer, former abbot, San Francisco Zen Center; author of Sailing Home: Using the Wisdom of Homer's Odyssey to Navigate Your Spiritual Journey
“Through clear teaching and wonderful storytelling, Jack Kornfield inspires us to realize and embody the love, presence and freedom that is our very essence.”—Tara Brach, author of Radical Acceptance
"One of today's most compeling and inspiring guides to spiritual growth."—Science of Mind
“His best book yet…. Kornfield comes across as the therapist you wish you’d had…. Provides convincing and illustrative anecdotes and stories, and reaches into world traditions and literature as well as contemporary scientific research.”—Publishers Weekly, starred review
From the Hardcover edition.
About the Author
Jack Kornfield is a Buddhist teacher and meditation master on internationally renown and a cofounder of the Insight Meditation Society and of Spirit Rock Center in northern California. A former Buddhist monk, he holds a PhD in clinical psychology. His books include A Path with Heart, Buddha's Little Instruction Book, and After the Ecstasy.
From the Hardcover edition.
Most helpful customer reviews
25 of 25 people found the following review helpful.
Life Improvement Book If You Are Ready for It
By Jay Mitchell
On one hand, the Wise Heart by Jack Kornfield is a book I wish I had read many years ago as in the duration of reading it I have benefited greatly. I have improved my meditation practice. I have become more at peace in my work and social life. I have stopped pretending and trying to seem like something I am not. I have found small moments of total freedom which I find are expanding day by day. On the other hand, I am not sure that I was ready for it until now. To benefit from its content, one has to be open to meditation, Buddhist psychology, and ready for changes to the core. I strongly recommend this book if you are ready for it. In fact, I have already personally recommended it several times.
6 of 6 people found the following review helpful.
Love this book- important thoughts to ponder and apply
By Lynnette
Love this book so much, I bought a Kindle version while reading the paper version. I wanted to have it with me for moments I am in waiting rooms or on planes. Easy to read a few pages and see at least one thought I want to ponder. Also write some thoughts in my journal to reinforce the memory of them. A fiend and I are going to go through the end of chapter "applications", perhaps one a week. There is much to gain from this book!
3 of 3 people found the following review helpful.
An excellent resource for learning to understand Buddhist thinking
By Gently flowing
Before purchasing this book, I had taken it out of the library and soon realized that it was a book I needed to own. For those interested in Buddhist psychology but of a background that makes it difficult to understand what might seem to be abstract Buddhist teachings, this book is excellent. Psychologist Jack Kornfield presents the information principle by principle using examples from his years as a Buddhist monk and subsequent reintegration into American society and eventually as a teacher and a co-founder of meditation centers. He presents this information in an accessible manner to the Western mind. After each section, there are Practices that he recommends as a means to help the reader understand and act based on these principles. His kindness and wisdom come through on every page as he guides the reader on this journey. I love reading it. I highly recommend it to anyone who wants to try and broaden their understanding of the Buddhist approach to being and incorporate it into their lives.
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